Hypnotherapy, Your Next Best Idea for Self-Care

friends who have each other's backs

When we think about making more healthy lifestyle changes, we often think about eating more healthy foods, exercising more, wearing sunscreen, and making more regular visits with our doctor.  So when life gets us down, and we all get there at times, where do you go to find relief?  May I suggest hypnotherapy as an excellent alternative treatment?  The best part about hypnotherapy, is that it can do so much more than you may realize to restore balance to your life.  This can include easing chronic pain, reversing fears and anxiety, and even helping to develop good habits and achieve goals.

So what exactly is hypnotherapy, I hear you asking?

Hypnotherapy is simply a form of mental health care that works with your subconscious mind to make changes at that level.  If you have found it hard to make changes you would like in your life, such as quitting smoking, it might be worth having a long talk with your subconscious to discover why you do what you do.  Once you know the “why”, you can begin to make progress to achieve confidence in yourself and open your potential to achieve wholeness.

So, where do you go to get great hypnotherapy sessions?

That’s easy!  You are in great hands with Barbara Stafford of Colorado Springs Hypnotherapy.  She will work with you one-on-one to learn about you, your desires, and your goals to develop a plan to help you on your path to a better and more awesome you.  She helps survivors become ‘thrivers’ and will empower you by teaching self-hypnosis techniques to guide you forward.  Her goal is to

“To cross the bridge of unlimited possibilities and find your true reality.”

She has helped many women, men, and children overcome stress, anxiety, addictions, gain motivation and energy, and much more! Plus, she is also specialized in fertility!  So think of hypnotherapy as a new best friend for self-care.  You get the respect you deserve, the guidance you are looking for, and a friend who helps you feel better about yourself.  We can all use more friends like that, right?

You can give her a call or visit her website if you would like to learn more about hypnotherapy can benefit you or someone you love. She will be happy to hear from you.719-238-5945

Are you interested in finding out about Deborah Elliott-Shultz and City of CS Real Estate and Lifestyle’s flat listing fee of $4000*? Visit cityofcs.com or call (719) 641-1357 to speak with Deborah.

And, have you heard about our buyer’s rebate? That’s right! We give back 25% of our commission to help you with your closing costs or to buy new appliances which will be reflected on the settlement statement, and you’ll get it at closing. Give Deborah a call to speak with her about buying or selling a home with City of CS Real Estate and Lifestyle.

If you have any real estate questions, or to find out how City of CS Real Estate and Lifestyle can help make your real estate experience more affordable, call Deborah Elliott-Shultz at (719) 641-1357.

* Homes Listed at $600,000.00 and over are charged a 1% Listing Fee. Compensation fee for the Buyers Agent is in addition to the $4,000 flat fee.

At City of CS Real Estate & Lifestyle, we are working
for you, so give us a call anytime!


"I confidently recommend Deborah to friends and business contacts. She is extremely knowledgeable, provides excellent service and saves sellers a tremendous amount of money. When it’s time for us to purchase or sell a home, Deborah will get the call!"

- Home Buyer

"Deborah made my home buying experience painless, and made me feel as though she was truly looking our for my best interest. She was available any time I needed her, wether it be for showings or with any questions."

- Home Buyer


Colorado Springs Hypnotherapy